Mindfulness Training
for Athletes

mind·​ful·​ness (noun)

The practice of maintaining a nonjudgmental state of heightened or complete awareness of one's thoughts, emotions, or experiences on a moment-to-moment basis.

What bmindful provides

Performance and Well-Being

Boost your team’s performance while improving their day-to-day life

 

The

Mindfulness Edge

Unlock your team’s full potential

 

Our Program

12 weeks of mindfulness training, designed for athletes

“It was the perfect way for our teams to dig deeper into the mental side of the sport. They came away from it with stress management tools and a broadened perspective that has been a huge asset to them, on and off the court.”

— Mike Fried, Head Coach Wesleyan Men's & Women's Tennis

Our Family

  • Babson College

  • Bowdoin College

  • Regis University

  • Goucher College

  • Brandeis University

  • Endicott College

  • Wesleyan University

  • Vassar College

  • Kean University

  • Salisbury University

  • Tusculum University

  • MIT University

  • University of Colorado Boulder

  • Colby College

  • Queens University of Charlotte

  • Tufts University

  • Christopher Newport University

  • Washington & Lee University

  • 3D Lacrosse

  • Danvers High School

  • Fayetteville Manlius High School

  • Ponderosa High School

  • Denver Run Club

  • Accenture

Ready to start?